About

 

Hey there! I’m Lauren- and I’m a Postpartum Mentor!

Lauren with her daughter- Evelyn at her 1st Birthday

In 2015, after the birth of our daughter- I was diagnosed with Postpartum Depression.

My husband was deployed, I was learning to be a mom alone, and I was struggling to get through just a simple day with a newborn. I suffered in silence for months, afraid that my daughter would be taken away from me.

So what did you do?

I made a conscious decision that things needed to change- and so I started implementing 3 simple foundation blocks into my life:

Time Management, Nutrition, and Self Care

Through my struggle and fight, my Postpartum Mentoring was born. I now spend my days helping women manage their anxiety through nutrition, time management, and self care. I provide a judgement free community with resources, tips, and suggestions to help encourage them no matter what they are going through in their life. I help them regain their sanity.


In 2016, I published my Postpartum Depression Story and introduced 5 pivotal Sanity Savers

Get the Book HereĀ 


What I offer as part of my Postpartum Mentoring:

I have a self paced course available for those who like to work independently, with lifetime access, with plans to launch a Bringing Home Baby course later this year to reduce the maternal mental health struggle after baby comes home.

(click me to learn more)

Connect with me more in my Free Private Community of Moms Just Like You

Join the Sanity Saving Community

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