How many moms out there have seen the endless parade of 'tired as a mother' coffee mugs and shirts? Or all the funny memes about how parents never get any sleep once they have kids? I'll be honest and say that I've laughed at a few of them myself because BEING A PARENT IS HARD!… Continue reading Tired as a Mother
Recently my husband and I took a long drive from Northern California (where we live) to Southern California. Why on earth would we drive 10 hours to Southern California (side note, yes we don’t live ANYWHERE near LA/San Diego, Disneyland or anywhere else you’re currently trying to think of)? Friends. Really incredible friends of ours… Continue reading Road Trips with a Toddler
Most of you know if you follow along with me on social media that back in 2016 I was laid off from my corporate job right around my daughter’s 1st birthday. Contrary to the rest of my team, I wasn’t at all “sad” about this news. Postpartum Anxiety was a very cruel reality for me… Continue reading A New Venture Begins Pt 1
So many people ask me HOW I stay so motivated. How do I continue to show up day after day, week after week, put the time in month after month? HOW do I stay so happy? So “in the zone”. So I’m here to tell you my TOP 5 TIPS for STAYING on TRACK with… Continue reading Top 5 Tips for Change
I can attribute one single thing to the success of my health and fitness journey. The one thing that kept me from yoyoing, from starting and stopping over and over again. That one thing is SO simple and yet so powerful. It wasn’t a workout routine, it wasn’t eating the right foods, it wasn’t counting… Continue reading Your Missing Link
Ahhh such a good question and also an excuse. If you’re like me- you used every excuse in the book to avoid working out at home.i don’t have roomi don’t have equipmenti can’t focusi don’t have the motivationmy kids get in the wayBut if you’re also like me- the reality of driving to a Gym… Continue reading How do You make Time to workout?