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Are you stressed and exhausted from adjusting to the back to school schedule? doTERRA Spikenard, a lesser known oil, is famous for its positive and calming effects on emotions and can be applied topically to promote youthful, glowing skin. Although it is an unlikely oil to diffuse, when blended with Frankincense and Lavender, Spikenard becomes a soothing woodland blend that can help manage your mood.
doTERRA Spikenard is steam distilled from the roots of the plant, it was historically used to anoint people of high honor in the Ayurvedic health practices of India. Today, it’s used in perfumes and massage oils for its woody, musty and deep aroma. Combine with your favorite moisturizer for soft, smooth, and hydrated skin.
Some potential ways to use Spikenard:
- Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation.
- Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver.
- Combine with a hydrating cream to soften and smooth skin.
- Add one to two drops to your favorite cleanser or anti-aging product to promote healthy, glowing skin.
This lesser known oil packs a big punch and should be a staple in any home due to it’s powerful impact. What I also love about this oil is that it highlights the incredible co-impact sourcing that we’re doing in Nepal. Not only does this oil do incredible things for us as users, we’re helping provide economic value to the growers in Nepal and families put food on their table by working exclusively with them.
Read all about doTERRA’s Co-Impact Sourcing project in Nepal with doTERRA Spikenard’s spotlight here:
Tell Me in the Comments- What’s your favorite way to use Spikenard in your home?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.