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Cinnamon has a long history of culinary uses like, adding spice to desserts, entrees, and even hot drinks. While it is well known for its use as a spice, did you know that it also has many health promoting benefits?
dōTERRA Cinnamon Bark, when taken internally, supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.
How exactly does Cinnamon help support your immune system? Cinnamon bark is loaded with powerful antioxidants such as Polyphenols. Polyphenols are compounds found in natural sources. They help protect the cells in your body from free radical damage. If your body does not have good cellular protection then free radicals can multiply and cause your cells to perform poorly which leads to disease.
Adding Cinnamon to your day to day will help promote those positive cellular boosts to protect against seasonal threats.
How to use
Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat or add one drop to two ounces of water and gargle for an effective mouth rinse before heading to bed.
Add Cinnamon Bark to your holidays dishes with these recommendations:
Want to add Cinnamon Bark to your oil Collection? Get it here.
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