emotional aromatherapy Archives

Herbal Basil Essential Oil for Emotional Regulation

Essential Oils, Health and Fitness / basil, emotional aromatherapy, emotional regulation, natural living, roman chamomile / 2 minutes of reading

Break all the rules with this essential oil for emotional aromatherapy

Ground Your Energy and Calm Your Nerves with Cedarwood

Essential Oils, Health and Fitness / aromatherapy, calming, cedarwood, emotional aromatherapy, essential oils, grounding, inhaling essential oils, natural methods / 2 minutes of reading

Why Cedarwood is the Key to Grounding. Stand your ground when you use Cedarwood- find out more.

10 Essential Oils for Stress Management

Essential Oils, Sanity Savers / anxiety, balance, clary sage, doTERRA, elevation, emotional aromatherapy, enrollment kits, essential oils, frankincense, health and fitness, jasmine, mindfulness, mood management, postpartum anxiety, postpartum depression, postpartum support, rose, sanity saver, stress, stress relief, support, whisper, ylang ylang / 4 minutes of reading

As a mom who works at home with a three year old, my mood can vary on a day to day basis. From toddler meltdown, to broken sleep, to a kid who doesn’t nap anymore and a husband who rotates shifts every single week- life is chaotic at best. While I do lots of things to practice self care, something that has been super integral for me has been adding in Essential Oils into our daily routine. Things natural volatile aromatic compounds have done wonders to calm me down, diffuse my anger, lift my mood, and settle my nerves in …

10 Essential Oils for Stress Management Read More »