Meditations & Affirmations for Anxiety
Holistic Healing Methods: Strategies To Cope With Anxiety
Holistic Healing Methods: Strategies To Cope With Anxiety
Sleep tips for exhausted moms. How to help your anxiety when you need sleep.
When I was a new mom and my husband was deployed I struggled to get the grocery shopping done. You see- going to the grocery store was a CHORE. A HUGE chore. The baby was almost guaranteed to have to nurse 10 times, spit up all over me and the groceries, and the lines- let’s …
We’re just now getting to that “age” where my kid has “friends” (aka the friends I pick for her) and now the birthday parties are coming out of the woodwork. It almost feels like every other week we’re getting invited to yet another birthday party. It’s getting a little overwhelming if I’m being honest. While …
Working mom tips and tools . Organization for working moms. The best hacks for working moms.
Overcoming loneliness as a mom. How to deal with loneliness when you’re a mom.
Tips for being a SAHM and avoiding the burnout. How to make the most of your time without losing your mind.
1 Year Later: Reflecting on Loss, Postpartum Depression, and Healing from Miscarriage I remember that January day we found out we were pregnant. I have never felt joy, like I did in that moment with my husband. We both had smiles, a glow, and tears of joy running down our faces. It never crossed my …
I got a phone call from someone very dear to me the other day. She felt really down and in a dark place. It took me back to a time when I struggled badly with depression myself. It started in 2009 when I was a new military wife with a husband who was gone A …
Guest Blog: Depression and How to Pull Out of It Read More »
Most people think that becoming a mom is the happiest times of a woman’s life. Babies are cute- tiny fingers and toes, those cute cooing sounds, the adorable clothes. Sometimes people forget the other not so cute side of having a baby- the hormonal changes, being tired from lack of sleep, the visual changes in …