Tired as a Mother
Sleep tips for exhausted moms. How to help your anxiety when you need sleep.
Sleep tips for exhausted moms. How to help your anxiety when you need sleep.
ย Why Self Care is Crucial By Justine Robinson There is a reason the famous airplane analogy exists: โput your oxygen mask on before assisting others with theirsโ. It can be difficult to heed this advice in ordinary adult life — while trying to build a career, go to school, and keep up with family and other social demands. When youโve just had a baby, the typical self-care routine can be close to impossible. Many new parents find themselves searching their memory for the last time they have eaten, taken a shower, or had something to drink. This is problematic …
Today you get the pleasure of hearing from another incredible mom in the blogging world. Megan Hall. She runs a success women empowerment community and podcast and she’s also an Author like me! Make sure you check her out on her website, facebook, instagram. If you’re interested in joining her community- you can join here. Makes sure to leave her some love to taking the time to write something up for all of you <3 In 2003 I became a mom for the first time at the age of 16. I was not one of those girls that grew up …