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gut health

Candida: The Yeast Plague of Your Body…Part 2

Hopefully you’ve read part 1 of my Candida blog. If not, click here first. Since I covered what Candida is and how you get rid of it. I wanted to talk about the other vital piece. Getting the dead Candida out of your body and rebuilding your gut health. I have to say I did the first part well, but I did neglect rebuilding my gut health until I was in a really poor spot. If you remember me mentioning I had a flare up postpartum in November 2019, that flare up lasted until we did the strict diet again. …

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Candida: The Yeast Plague of your Body….. part 1

In November 2018 I developed a horrible hot spot on the back of my neck. It was really painful, itched night and day and was oozing and scabbing over. I tried my normal natural remedies to no avail, some OTC itch creams, nothing worked. I tried some detoxing in terms of essential oils and strengthening my gut with probiotics, nothing. I saw doctors, a dermatologist, and eventually a naturopath who diagnosed me with a severe Candida overgrowth. What is Candida Candida is a microorganism that lives inside everyone. Usually it lives in harmony, unless your immune system lowers and the …

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