journaling – Lauren Cecora

Day 3 of 12 days of Stress Free

Holidays, Sanity Savers / acceptance, anxiety, appreciation, google steak, grace, guilt free, journaling, list making, managing life, mindfulness, natural methods, new mom body, postpartum anxiety, postpartum depression, sanity saver, stress, stress relief, thankful journal, time management, trello / 3 minutes of reading

To go along with reading from yesterday- let’s talk about the otherside: Writing As moms we probably all make lists of some sort. Maybe it’s post-it’s, maybe it’s old fashioned lists, maybe it’s on our phone or paper- but mom brain is real and in my world if I don’t write it down- then all hope is definitely lost in my world. Enter in where writing comes in handy. So I’m going to share two types of writing with you- each have different purposes. But they each matter greatly in my world. First: Writing Lists Writing lists make or break …

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