Holistic Healing Methods: Strategies To Cope With Anxiety
Tag: new mom body
Essential Oils for “Shark Week”
A Guide to Essential Oils for Menstruation & PMS
Hot mess express?
Style your way into motherhood It was 6 months after I gave birth to our first born. A sweet, big blue eyed, miniature version of me. She was sleeping through the night, about 10-12 hours, nursing, and hitting all the milestones on the dot. It had been 6 months since we moved away from our…
Self Care with a Newborn
Self Care has become this incredible topic that I see more and more women trying to embrace. But what I see a lot of is people thinking that self care has to cost a ton of money or take a ton of time. And let’s be honest- when you have a newborn, there really isn’t…
10 Best Paleo Snacks for Moms
When I was a new mom and my husband was deployed I struggled to get the grocery shopping done. You see- going to the grocery store was a CHORE. A HUGE chore. The baby was almost guaranteed to have to nurse 10 times, spit up all over me and the groceries, and the lines- let’s…
Happy 3rd Birthday Evelyn
Dear Evelyn, I always wanted to be that mom that documented major milestones of your life. I even have a baby book- that is barely filled out. But time and excuses got in the way of me completing any of those things- so instead I’ll try this letter to you instead. At 5:39am PST you…
Birthday Gift Hacks
We’re just now getting to that “age” where my kid has “friends” (aka the friends I pick for her) and now the birthday parties are coming out of the woodwork. It almost feels like every other week we’re getting invited to yet another birthday party. It’s getting a little overwhelming if I’m being honest. While…
Time Saving Momtrapeneur Tools
If there is anything that I truly love, it’s saving time. I am all about saving time and money, and sometimes it can be truly beneficial for me to outsource my time so I can focus on more income producing activities. I run two businesses, one solely my own focused on helping women in the…
Combating Loneliness as a Mom
A few weeks ago I posed a question on my Facebook Page about if women felt lonely as a mom- the response was overwhelming. All but one person responded that they did in fact feel lonely as a mom. I started to realize- that most moms- probably feel a bit lonely. Some more than others…
Avoiding SAHM Burn Out
I remember when I was on maternity leave those first few months as a new mom, I thought “this is the life!” and when I went back to work I LONGED to be a Stay at Home Mom. I made my OWN schedule, we did what I wanted to do, and heck- yoga pants could…