PMS – Lauren Cecora

Say Goodbye to Anxiety, Blemishes, and PMS with Aromatic Neroli Essential Oil

Education Opportunities, Essential Oils / Acne, anxiety, Blemishes, holistic alternatives, neroli essential oil, PMS, scientific research on essential oils / 2 minutes of reading

The Real Truth About Neroli. Read about 3 scientific research studies done on the effects of Neroli Essential Oil on the systems of the body.

Say Goodbye to PMS and Stressful Family Planning and Hello to Cycle Syncing- Part 2

Health and Fitness, Sanity Savers / cycle syncing, menstrual cycle, natural family planning, PMS / 4 minutes of reading

Read about my journey to discover Natural Family Planning in order to help heal from Postpartum Depression. How to start postpartum natural family planning, methods I used, apps, and charts to cycle sync with my body’s natural rhythm.

Say Goodbye to PMS and Stressful Family Planning and Hello to Cycle Syncing- Part 1

Health and Fitness, Sanity Savers / cycle syncing, natural family planning, PMS, post birth menstrual cycle / 4 minutes of reading

Essential Oils for “Shark Week”

Essential Oils, Sanity Savers / anxiety, doTERRA, essential oils, health and fitness, holistic healing, hormone balancing, hot mess, managing life, menstrual cycle, natural medicine, natural methods, new mom body, PMS, post baby body, postpartum support, sanity saver, stress relief, time of the month, women's bodies / 4 minutes of reading

A Guide to Essential Oils for Menstruation & PMS