We need to master basic life skills before changing or modifying things. Because what happens is, if we don’t have a foundation, the whole system crumbles. So you need to have a solid foundation in order to build on things.
Tag: postpartum anxiety
Sitting with Anxiety – Guest Post
Today you’re getting a special treat- a Guest Blog post by Lindsay Swoboda. I have a special connection with Lindsay as we are both military spouses! I hope you enjoy her post- make sure to leave her some love in the comments when you’re done reading! “I will see you in thirty minutes,” I tell my…
Meditations & Affirmations for Anxiety
Holistic Healing Methods: Strategies To Cope With Anxiety
10 Essential Oils for Stress Management
As a mom who works at home with a three year old, my mood can vary on a day to day basis. From toddler meltdown, to broken sleep, to a kid who doesn’t nap anymore and a husband who rotates shifts every single week- life is chaotic at best. While I do lots of things…
Tired as a Mother
How many moms out there have seen the endless parade of ‘tired as a mother’ coffee mugs and shirts? Or all the funny memes about how parents never get any sleep once they have kids? I’ll be honest and say that I’ve laughed at a few of them myself because BEING A PARENT IS HARD!…
10 Best Paleo Snacks for Moms
When I was a new mom and my husband was deployed I struggled to get the grocery shopping done. You see- going to the grocery store was a CHORE. A HUGE chore. The baby was almost guaranteed to have to nurse 10 times, spit up all over me and the groceries, and the lines- let’s…
Birthday Gift Hacks
We’re just now getting to that “age” where my kid has “friends” (aka the friends I pick for her) and now the birthday parties are coming out of the woodwork. It almost feels like every other week we’re getting invited to yet another birthday party. It’s getting a little overwhelming if I’m being honest. While…
Returning to Work as a Nursing Mom
This is a sponsored post written by me on behalf of 1 Natural Way, All opinions are entirely my own. Going back to work has its own challenges after having a baby. But going back to work AND continuing to nurse my infant- was an entirely different beast. I want to be clear in saying…
Time Saving Momtrapeneur Tools
If there is anything that I truly love, it’s saving time. I am all about saving time and money, and sometimes it can be truly beneficial for me to outsource my time so I can focus on more income producing activities. I run two businesses, one solely my own focused on helping women in the…
Combating Loneliness as a Mom
A few weeks ago I posed a question on my Facebook Page about if women felt lonely as a mom- the response was overwhelming. All but one person responded that they did in fact feel lonely as a mom. I started to realize- that most moms- probably feel a bit lonely. Some more than others…