postpartum support – Lauren Cecora

Mighty Mama Postpartum Box – Interview

Product Review, Sanity Savers / mighty mama box, new mom, postpartum support

Introducing the Mighty Mama Postpartum Box. The only postpartum essentials kit any new mom needs in their life.

Letting Go of Toxic Family – Guest Post

Guest Blog, Sanity Savers / mental health, new mom, postpartum support

Today you’re hearing from Melissa about letting go of toxic people in your life. But not just any toxic people, family members. When women suffer postpartum, sometimes family can turn out to be the opposite of warm and helpful and sometimes drastic measures are needed to protect your mental sanity as well as your family. …

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Six Things To Help Cope With Anxiety – Guest Post

Guest Blog, Sanity Savers / anxiety, mindfulness, postpartum support

6 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today

Meditations & Affirmations for Anxiety

Health and Fitness, Sanity Savers / acceptance, affirmations, anxiety, grace, health and fitness, holistic healing, managing life, manifesting, meditation, mindfulness, mood management, motherhood, moving forward, natural medicine, natural methods, natural minded, new mom, new mom body, peaceful life, personal development, post baby body, postpartum anxiety, postpartum depression, postpartum network, postpartum support, reintegration, sahm, sanity saver, stress, stress relief, toddler mom, wahm

Holistic Healing Methods: Strategies To Cope With Anxiety

Reading with Toddlers + Book Review

Product Review, Sanity Savers / adding variety, avid reader, book review, don't ever look behind door 32, learning for children, managing life, military kid, new mom, organizing, postpartum network, postpartum support, reading to children, sahm, sanity saver, storybooks, toddler mom

Don’t Ever Look Behind Door 32 Book Review and Sanity Saving Tips on Reading with Children

Essential Oils for “Shark Week”

Essential Oils, Sanity Savers / anxiety, doTERRA, essential oils, health and fitness, holistic healing, hormone balancing, hot mess, managing life, menstrual cycle, natural medicine, natural methods, new mom body, PMS, post baby body, postpartum support, sanity saver, stress relief, time of the month, women's bodies

A Guide to Essential Oils for Menstruation & PMS

Hot mess express?

Guest Blog, Sanity Savers / anxiety, confidence, fashion, girl mom, guilt free, hot mess, managing life, new mom, new mom body, organizing, post baby body, postpartum support, sahm, sanity saver, self care, stress, stress relief, wahm, wardrobe

Style your way into motherhood It was 6 months after I gave birth to our first born. A sweet, big blue eyed, miniature version of me. She was sleeping through the night, about 10-12 hours, nursing, and hitting all the milestones on the dot. It had been 6 months since we moved away from our …

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Essential Oils for Beginners

Essential Oils, Sanity Savers / crunchy mom, doTERRA, essential oils, health and fitness, healthy living, holistic healing, natural medicine, natural methods, natural minded, oil living, personal life, postpartum support, reducing toxic load, stress relief, wellness advocate

Want to learn exactly HOW to use essential oils in your everyday life from sleep to pain to naturally boost your immunity? What about which oils are safe around your pets or your kids? I have a free educational video series available now. Check it out here. I remember when I was first introduced to …

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10 Essential Oils for Stress Management

Essential Oils, Sanity Savers / anxiety, balance, clary sage, doTERRA, elevation, emotional aromatherapy, enrollment kits, essential oils, frankincense, health and fitness, jasmine, mindfulness, mood management, postpartum anxiety, postpartum depression, postpartum support, rose, sanity saver, stress, stress relief, support, whisper, ylang ylang

As a mom who works at home with a three year old, my mood can vary on a day to day basis. From toddler meltdown, to broken sleep, to a kid who doesn’t nap anymore and a husband who rotates shifts every single week- life is chaotic at best. While I do lots of things …

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Self Care with a Newborn

Sanity Savers / adjusting to life with a baby, holistic healing, managing life, new baby, new mom, new mom body, newborn life, post baby body, postpartum depression, postpartum support, sahm, sanity saver, self care

Self care for moms with a newborn. Tips on how to practice self care when you have a baby at home.