Holistic Healing Methods: Strategies To Cope With Anxiety
Tag: stress relief
Essential Oils for “Shark Week”
A Guide to Essential Oils for Menstruation & PMS
Hot mess express?
Style your way into motherhood It was 6 months after I gave birth to our first born. A sweet, big blue eyed, miniature version of me. She was sleeping through the night, about 10-12 hours, nursing, and hitting all the milestones on the dot. It had been 6 months since we moved away from our…
Essential Oils for Beginners
I remember when I was first introduced to essential oils. There were so many and so many uses, it was incredibly overwhelming. I even remember thinking there was no way I needed the majority of the oils out there. Sometimes, when things are overwhelming we tend to pull back and not jump in. It is…
10 Essential Oils for Stress Management
As a mom who works at home with a three year old, my mood can vary on a day to day basis. From toddler meltdown, to broken sleep, to a kid who doesn’t nap anymore and a husband who rotates shifts every single week- life is chaotic at best. While I do lots of things…
Tired as a Mother
How many moms out there have seen the endless parade of ‘tired as a mother’ coffee mugs and shirts? Or all the funny memes about how parents never get any sleep once they have kids? I’ll be honest and say that I’ve laughed at a few of them myself because BEING A PARENT IS HARD!…
10 Best Paleo Snacks for Moms
When I was a new mom and my husband was deployed I struggled to get the grocery shopping done. You see- going to the grocery store was a CHORE. A HUGE chore. The baby was almost guaranteed to have to nurse 10 times, spit up all over me and the groceries, and the lines- let’s…
Birthday Gift Hacks
We’re just now getting to that “age” where my kid has “friends” (aka the friends I pick for her) and now the birthday parties are coming out of the woodwork. It almost feels like every other week we’re getting invited to yet another birthday party. It’s getting a little overwhelming if I’m being honest. While…
Time Saving Momtrapeneur Tools
If there is anything that I truly love, it’s saving time. I am all about saving time and money, and sometimes it can be truly beneficial for me to outsource my time so I can focus on more income producing activities. I run two businesses, one solely my own focused on helping women in the…
Combating Loneliness as a Mom
A few weeks ago I posed a question on my Facebook Page about if women felt lonely as a mom- the response was overwhelming. All but one person responded that they did in fact feel lonely as a mom. I started to realize- that most moms- probably feel a bit lonely. Some more than others…