vegan Archives - Lauren Cecora

Bowls, Bowls, Bowls

Health and Fitness / bowls, girl boss, health and fitness, health eating, managing life, meal planning, recipes, sahm, vegan, wahm / 1 minute of reading

I have to say- ever since we made the jump to vegan, it makes meal time- so dang easy. 90% of the time we just “throw” together random things in “bowls” and eat them up! But there are some favorite recipes that I have that you can eat hot or cold and they travel really well! *hint hint*. Anything that I can do to spend LESS time cooking, cleaning, meal planning- I am ALL about. And bowls are the perfect solution to this! The best part is the kid can pick and eat what she wants out of the bowl …

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Dairy-Free Ice Cream Recipes

Health and Fitness / dairy free, dairy free ice cream, guilt free, health and fitness, healthy eating, ice cream, managing life, post baby body, recipes, sahm, summer time, sweet treats, toddler mom, vegan, vegan ice cream, wahm / 2 minutes of reading

Being lactose intolerant is HARD, like REALLY hard. If I had a choice- I would eat all the cheese, ice cream, and creamy goodness I could. But honestly- I get so sick off of it- it just isn’t worth it anymore. People ask all the time why I don’t take a “pill” so I can eat it. Do you know how “unnatural” that is. There’s a problem with my body breaking down lactose naturally- and so putting a foreign object into my body to do it for me- goes against all the basic principles of how our body works. So …

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