One of the best parts of this book are the Sanity Savers. Instead of wallowing in her depression, Lauren methodically dug her way out. She reached out to her medical providers and sought out community supports. Most importantly, she developed systems to help her streamline her life and maintain her sanity.
With her success, Lauren decided that her mission was to share and help others. As a result, she’s written her e-book and launched a consulting business to help others.